Mindfulness Yoga LAB

Per-Corso di consapevolezza

Per-Corso di consapevolezza

 

MyLAB è aperto a chiunque abbia a cuore la propria salute fisica e mentale, a chiunque sia disposto a prendere un impegno con se stesso. 

  • Martedi, 25 Ottobre 2022 ore 18:30
  • Martedi, 8 Novembre 2022 ore 18:30
  • Martedi, 15 Novembre 2022 ore 18:30
  • Martedi, 22 Novembre 2022 ore 18:30
  • Martedi, 29 Novembre 2022 ore 18:30
  • Martedi, 6 Dicembre 2022 ore 18:30
MYLab

MyLab è APERTO

a CHIUNQUE abbia a cuore la propria salute fisica e mentale

a CHIUNQUE  sia disposto a prendere un impegno con se stesso.

E’ possibile partecipare anche alle singole classi!

Join now

Cosa Portare?

01.

Modo provides no equipment (due to COVID-19), so you should bring what you need⁣ – mat, water bottle, sun screen, hand sanitizer, etc⁣- For your safety, we recommend you wear a face mask⁣ for sign-in⁣⁣⁣.

02.

Arrive early to find your socially-distanced spot, and sign into class with the teacher. Remember to stay 2m away – that’s roughly the long-side of a yoga mat!⁣⁣⁣

Weather and other cancellations

We try not to cancel any of our Park classes around the city!! Most forecasts are conservative: 40% chance of rain? We’ll try to run class! But if we are going to cancel, like Tuesday night, we try to do so about 1 hour before class. We will reach out by email, and post to our stories. Make sure your email is up to date – and be sure to check in your spam! ⠀

  • if we cancel, you get your class back to use another time! (but, don’t forget, if you cancel with less than 3h and class still runs, you will forfeit your payment)⠀
  • if it starts to rain during class, we’ll play it by ear – sometimes it’s nice to practice with a light sprinkle – but yoga in a downpour is no fun! If we cancel class in-progress, you get your class back!